Fitness & Wellness San Diego, CA

Studio Sweat

Sweat Wellness Fitness
★ ★ ★ ★ ★ 5.0 (1 reviews)
About

Step inside The Studio by Catalyst — where movement, recovery, and strength come together. With three signature spaces—the Wellness Lounge, the Mat Room, and the Strength Room—this is your place to reset, realign, and reconnect. Built to plunge, breathe, sweat, and connect.

Customer Reviews
1 Reviews
Amy
★ ★ ★ ★ ★
1 month ago

A clean space for wellness and recovery. Even though I mainly use for the wellness and recovery room, I can sense the community aspect with its members. The ice plunge and sauna is great! compression boots and red light therapy also available. Everything is backed by science and reflects nature itself. Love what they’re doing, and not just for “influencers”. The vibe is lowkey and not “in your face”. a hidden gem that won’t stay hidden for long.

Contact & Details
Address
16473 Bernardo Center Dr,
San Diego, CA 92128
Opening Hours
Mon 5:30 AM - 7:00 PM
Tue 5:30 AM - 7:00 PM
Wed 5:30 AM - 7:00 PM
Thu 5:00 AM - 7:00 PM
Fri 5:30 AM - 7:00 PM
Sat 6:00 AM - 12:00 PM
Sun 7:30 AM - 12:00 PM